3 Person Outdoor Traditional Sauna
Indoor Infrared Sauna
$11,999.00
Purposefully crafted for those who value authenticity, comfort, and connection, the 3 Person Outdoor Traditional Sauna blends timeless Finnish tradition with refined architectural design—offering year-round wellness for couples or small groups.
Product Overview
Where nordic tradition meets outdoor luxury
Purposefully crafted for those who value authenticity, comfort, and connection, the 3 Person Traditional Sauna blends timeless Finnish tradition with refined architectural design—offering year-round wellness for couples or small groups.
Built with a weather-resistant metal exterior, 9mm Canadian hemlock interior, and framed in 8mm tempered glass, this freestanding sauna combines durability, insulation, and architectural elegance. A powerful 4.5kW Harvia electric stove with traditional sauna stones produces an intense, enveloping heat essential to deep detoxification, cardiovascular stimulation, and muscular recovery. Classic accessories and modern technology – including integrated ambient lighting, dual speakers, and a WiFi-enabled control panel with FM, MP3, USB, and Bluetooth connectivity – reserve the Nordic ritual with contemporary comfort.
Perfect for private wellness retreats, spa-inspired garden sanctuaries, or social recovery settings, this larger-capacity sauna merges tradition with innovation, crafted for those who seek clinically supported, shared wellness in a premium outdoor environment.
1500mm × 1800mm × 2200mm
TBC
Exterior: Metal. Interior: Premium Canadian Hemlock Wood
Dedicated power cable needed: please seek advice of licenced electrician
24 months
AS/NZS 60335.2.40:2019
6000W power
- Enhance 3 person outdoor traditional sauna
- Installation Manual
Proven Benefits of Traditional Sauna Therapy
At Enhance Wellness, every product is backed by science. Below, we outline the clinically supported benefits of traditional sauna therapy – explained in both medical and easy-to-understand terms.
Benefits
Enhanced Circulation & Heart Health
The 4.5KW electric stove with traditional stones produces intense, enveloping heat that stimulates peripheral vasodilation and induces hyperthermia, creating a more profound detoxification process through enhanced sweating than infrared alternatives.
The heat gently raises your core temperature, causing blood vessels to widen and circulation to improve. This stimulates a more intense sweat, helping flush out toxins and support a deeper detox. With regular use, it can also help strengthen cardiovascular function over time.
Deep Detoxification
High-heat exposure from traditional saunas induces robust whole-body hyperthermia and profuse sweating, which facilitates the excretion of water-soluble toxins, metabolic waste, and heavy metals. This process supports the body’s natural detoxification systems, including hepatic and renal pathways.
Intense, ambient heat elevates core body temperature and induces sustained sweating, helping to eliminate water soluble toxins from the body. This process supports detoxification of the liver, kidneys, and lymphatic system.
Pain Relief & Muscle Recovery
Thermal stress from traditional saunas enhances systemic circulation and promotes muscle relaxation by increasing tissue temperature. This helps reduce joint stiffness, relieve musculoskeletal discomfort, and ease symptoms associated with arthritis, fibromyalgia, and exercise-induced muscle soreness.
The deep heat helps your muscles relax and reduces inflammation where it hurts. This can ease joint pain, help with chronic conditions like arthritis, and speed up recovery after workouts.
Stress Reduction & Improved Sleep
The intense heat stimulates parasympathetic nervous system activity post-session, reducing sympathetic overactivation and cortisol levels. This shift promotes autonomic balance, encourages endorphin release, and supports improved mood regulation and sleep quality.
Regular sauna sessions may help to lower stress hormones and boost feel-good endorphins, helping you unwind, sleep better, and feel more balanced.
Skin Rejuvenation
Increased dermal microcirculation enhances oxygen and nutrient delivery to the skin, while sweating aids in pore decongestion. This may improve skin tone and texture time.
Improved blood flow brings more nutrients to your skin, while sweating facilitates pore decongestion. The result? Clearer, smoother, more resilient skin.
Weight Management Support
High-temperature exposure increases metabolic demand as the body works to regulate its internal temperature, resulting in elevated caloric expenditure. Enhanced blood flow and thermogenesis may also improve tissue oxygenation and support fat metabolism.
A single session can help you burn calories (up to 600) just from your body working to cool itself. It also boosts circulation, which may help reduce the appearance of cellulite and support fat metabolism.
Immune System Support
Traditional sauna-induced hyperthermia mimics fever-like states, stimulating leukocyte production, heat shock protein expression. This may help strengthen the immune response and improve resistance to illness.
The heat creates an “artificial fever” that activates your immune system helping your body make more white blood cells and potentially lowering your chances of getting sick.
Respiratory Support
The traditional hot rock system creates optimal humidity conditions for bronchial dilation and mucosal membrane hydration, helping clear airways, reduce congestion, and potentially strengthen pulmonary function.
The steam and heat from traditional saunas help to open up your airways, clear congestion, and keep your breathing passages moist. This can make it easier to breathe, reduce sinus pressure, and support overall lung health.
Features of 3 Person Outdoor Traditional Sauna
Features of 3 Person Outdoor Traditional Sauna
Optimal Temperature Range: Up to 100oC
6kW Harvia Heater
WiFi App Control
Integrated LED Strip Lighting
Refined Outdoor Design
Ideal For
Discerning Homeowners
Sophisticated property owners who appreciate architectural aesthetics and seek wellness features that enhance both property value and personal health in a refined setting.
High-Performance Professionals
Stress-affected professionals requiring profound nervous system regulation and cortisol reduction through dedicated sanctuary wellness practices.
Health Recovery Seekers
Individuals with muscular tension, joint stiffness, or inflammatory conditions seeking natural relief through deep heat penetration and enhanced circulation.
Wellness-Focused Couples & Families
Couples and small families prioritizing shared wellness rituals and quality connection in our increasingly digital world
Fitness Enthusiasts & Athletes
Fitness enthusiasts and athletes wanting to accelerate recovery, reduce muscle soreness, and improve overall physical performance through enhanced blood flow and toxin elimination
Respiratory Health Seekers
Those with respiratory concerns who would benefit from the humid heat’s ability to open airways and hydrate mucous membranes
Wellness Entertainers
Wellness-focused entertainers who enjoy hosting intimate gatherings centered around health rituals and meaningful conversation
Outdoor Enthusiasts
Four-season outdoor enthusiasts who understand the transformative power of contrast therapy and connecting wellness practices with natural surroundings
Detoxification Practitioners
Individuals pursuing comprehensive detoxification protocols who recognize the skin as a major elimination pathway enhanced by therapeutic sweating
Heritage Wellness Appreciators
Those who value traditional healing practices refined over centuries rather than modern, trendy wellness alternatives
Frequently Asked Questions
How does the traditional sauna experience differ from an infrared sauna?
Traditional saunas operate at higher temperatures (up to 100°C) with controlled humidity from water poured over hot rocks, creating a more intense heat experience that promotes deeper peripheral vasodilation and more profuse sweating than infrared systems, which operate at lower temperatures with dry heat.
Clinical Explanation:
Intense heat exposure can elevate heart rate and promote sustained sweating, and increases basal metabolic demand as the body works to maintain core temperature. Unlike the targeted heat of infrared saunas, traditional saunas stimulate a full-body hyperthermic state, supporting thermogenesis, enhancing peripheral circulation, and contributing to overall metabolic activity.
What maintenance does the outdoor sauna require?
The metal exterior requires minimal maintenance while protecting against elements. The interior hemlock wood benefits from occasional cleaning with mild soap and water. The stones should be rearranged periodically and replaced approximately every 1-2 years depending on usage frequency.
How long does it take to heat up?
The powerful 4.5KW electric stove typically brings the sauna to optimal temperature in 30-45 minutes, allowing you to plan your wellness sessions accordingly.
Can the sauna be used year-round, even in extreme weather?
Absolutely. The weather-resistant construction is specifically designed for all-season use. In fact, winter usage provides the most authentic Nordic experience with the therapeutic contrast between intense heat and cold air.
What's the recommended session duration for maximum health benefits?
Optimal sessions typically range from 15-30 minutes, though experienced sauna users may extend this time. We recommend starting with shorter sessions and gradually increasing as your heat tolerance improves. Enhance Wellness sauna hats are a great accessory to bundle with your outdoor sauna to enhance overall comfort during prolonged sessions.
Clinical Explanation:
Regular infrared sauna use, typically 3 to 5 sessions per week, lasting 20 to 30 minutes has been shown to activate the parasympathetic nervous system. This helps modulate cortisol levels, reduce sympathetic overactivation, and promote autonomic balance. Enhance Wellness sauna hats improve comfort during sauna sessions by supporting thermoregulation and heat tolerance.
How much does it cost to operate the electric stove?
Energy consumption varies by usage patterns and local electricity rates, but typically costs $1-3 per hour of operation, making it an affordable wellness investment compared to spa visits.
Is professional installation required?
Yes, we recommend professional installation to ensure proper electrical connections, foundation preparation, and optimal placement for both convenience and aesthetic appeal on your property.
How does the traditional sauna support detoxification compared to other methods?
Traditional hot rock saunas get much hotter than infrared saunas, which makes you sweat more, and faster. This deeper, full-body sweat helps your body flush out more toxins, including heavy metals and waste. The intense heat also boosts your circulation and supports your liver and kidneys, helping them process and remove toxins more efficiently.
Clinical Explanation:
Traditional hot rock saunas create a high-temperature environment (often exceeding 80–100°C), inducing more rapid and profuse sweating than infrared alternatives. This intense whole-body hyperthermia enhances transdermal elimination of water-soluble toxins, heavy metals, and metabolic waste. The elevated thermal load also stimulates hepatic and renal detoxification pathways through increased circulation and metabolic activity.
Citations
Resources
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