3 Person Indoor Infrared Sauna
Indoor Infrared Sauna
$7,999.00
Expansive, therapeutic and precision-built, the 3 Person Indoor Infrared Sauna is a premium 3-person infrared sauna delivering full-body heat therapy through clinically optimised low-EMF technology. The larger cabin creates a more immersive and versatile wellness environment ideal for couples, families, or individuals who value space without compromising on performance.
Product Overview
Spacious, Powerful, and Clinically Designed
Expansive, therapeutic and precision-built, the 3 Person Indoor Infrared Sauna is a premium 3-person infrared sauna delivering full-body heat therapy through clinically optimised low-EMF technology. The larger cabin creates a more immersive and versatile wellness environment ideal for couples, families, or individuals who value space without compromising on performance.
Designed to comfortably accommodate multiple users, this therapeutic-grade 3-person indoor infrared sauna combines advanced healing technology with a spacious cabin crafted from premium 9mm Canadian hemlock timber boards and 8mm tempered glass doors, featuring a comprehensive low-EMF heating system with both mica panels and front-mounted glass heaters.
Wellness is enhanced through 7-color chromotherapy, ambient LED strip lighting, creating an optimal environment for shared therapeutic experiences targeting improved circulation, detoxification, and stress reduction. The integrated WIFI Control Panel with multimedia capabilities (FM, MP3, USB, Bluetooth) and dual speakers allows for personalized comfort during sessions, making this a perfect wellness sanctuary for couples or individuals seeking the comprehensive health benefits of regular infrared therapy.
1500mm × 1000mm × 2000mm
TBC
Canadian Hemlock Wood
20A
24 months
AS/NZS 60335.2.40:2019
3700W power
- Enhance 3 person infrared sauna
- Installation Manual
Proven Benefits of Infrared Sauna Therapy
At Enhance Wellness, every product is backed by science. Below, we outline the clinically supported benefits of infrared sauna therapy – explained in both medical and easy-to-understand terms.
Benefits
Enhanced Circulation & Heart Health
Infrared heat induces peripheral vasodilation, increasing capillary flow and cardiac output. This passive cardiovascular stimulation mimics the effects of moderate exercise, enhancing endothelial function and overall cardiovascular resilience.
The heat gently increases your core temperature, which causes your blood vessels to widen and boosts blood flow similar to getting a light workout. Over time, this can help strengthen your heart and improve circulation.
Deep Detoxification
Far-infrared wavelengths penetrate subcutaneous tissue to mobilize lipophilic toxins, heavy metals, and environmental pollutants, which are then excreted via sweat. This process enhances hepatic, renal, and lymphatic detoxification pathways.
Infrared heat goes deeper than traditional saunas, helping to release stored toxins from your body through sweat. This gives your liver, kidneys, and lymphatic system a helping hand in keeping you healthy.
Pain Relief & Muscle Recovery
Infrared heat increases localised blood flow, reduces inflammatory cytokines, and promotes myofascial relaxation. These effects support recovery from musculoskeletal pain and are clinically beneficial in conditions such as arthritis, fibromyalgia, and delayed-onset muscle soreness (DOMS).
The deep heat helps your muscles relax and reduces inflammation where it hurts. This can ease joint pain, help with chronic conditions like arthritis, and speed up recovery after workouts.
Stress Reduction & Improved Sleep
Infrared sauna use stimulates parasympathetic nervous system dominance, lowers circulating cortisol levels, and elevates endogenous endorphins, facilitating autonomic balance, mood stabilization, and improved sleep.
Infrared sessions help your body shift from stress mode into rest mode. This lowers stress hormones and boosts feel-good endorphins, helping you unwind, sleep better, and feel more balanced.
Skin Rejuvenation
Increased dermal microcirculation enhances oxygen and nutrient delivery to the skin, while sweating aids in pore decongestion. This may improve skin tone and texture time.
Better blood flow brings more nutrients to your skin, while sweating clears your pores and removes dead skin. The result? Smoother, clearer, and healthier-looking skin.
Weight Management Support
Thermal exposure elevates resting metabolic rate by 25–30% during sessions, promoting lipolysis and thermogenic energy expenditure. Additionally, improved microcirculation may reduce subcutaneous fat accumulation and improve tissue oxygenation.
A single session can help you burn calories (up to 600) just from your body working to cool itself. It also boosts circulation, which may help reduce the appearance of cellulite and support fat metabolism.
Immune System Support
Infrared-induced hyperthermia mimics febrile states, stimulating leukocyte production, heat shock protein expression, and innate immune system activation contributing to enhanced immune system function.
The heat creates an “artificial fever” that activates your immune system helping your body make more white blood cells and potentially lowering your chances of getting sick.
Improves drainage of the lymphatic system for better fluid balance
Features of 3 Person Indoor Infrared Sauna
Features of 3 Person Indoor Infrared Sauna
Optimal Temperature Range: Up to 75oC
Low-EMF Heating Technology
WiFi App Control
7 Colour Chromotherpy
Contemporary, Spacious Design
Ideal For
Active Adults & Athletes
Perfect for anyone experiencing muscle soreness or joint stiffness after workouts, as the deep heat helps loosen tight tissues and speeds recovery by increasing blood flow to damaged muscles.
Health-Conscious Adults Seeking Restorative Wellness
Ideal for all individuals who prioritise longevity, circulation, and joint health. This sauna offers a low-impact, science-backed way to support recovery, reduce inflammation, and enhance overall wellbeing without the physical strain of traditional workouts.
Those With Persistent Pain
Especially beneficial for people dealing with chronic discomfort like arthritis or fibromyalgia, as the penetrating heat can provide natural relief by reducing inflammation and relaxing tense muscles.
Detox Enthusiasts
Perfect for those concerned about environmental toxins and chemical exposure, as regular sweating helps flush unwanted compounds from the body more efficiently than other methods.
Sleep-Challenged Individuals
Ideal for anyone struggling with falling or staying asleep, as the relaxation response and temperature drop post-session helps trigger natural sleep signals.
Heart Health Conscious
Great for those looking to support cardiovascular health naturally, as regular sessions create effects similar to moderate exercise without the physical strain.
Skin Health Seekers
Beneficial for anyone wanting clearer, more vibrant skin through enhanced circulation, pore cleansing, and increased collagen production.
Skin Health Seekers
Those seeking weight management support through passive caloric expenditure
Stress-Burdened Professionals
Ideal for those experiencing high workplace pressures who need a dedicated space to reset their nervous system, transitioning from “fight-or-flight” mode to “rest and digest” state.
Couples, Households & Small Groups
Perfect for couples, families, or wellness-minded individuals who prefer extra space or enjoy shared sessions. Whether used for recovery, relaxation, or routine health maintenance, this sauna offers a spacious, social, and versatile environment to support multiple users without compromising comfort or therapeutic efficacy.
Frequently Asked Questions
How does infrared sauna therapy help with pain and sore muscles?
Infrared heat penetrates deep into your muscles boosting blood flow, helping your body deliver more oxygen to sore areas. This relaxes tight muscles, reduces inflammation, and eases pain, helping you recover faster and feel better.
Clinical Explanation:
Infrared heat penetrates approximately 2.5 to 4 cm beneath the skin, increasing localised blood flow and promoting oxygen delivery to tissues. This process facilitates myofascial relaxation, reduces muscular tension, and modulates inflammatory markers, supporting recovery from muscle soreness, joint stiffness, and soft tissue discomfort.
How often should I use my infrared sauna to help with stress?
Most experts recommend 3-5 sessions per week, each lasting 20-30 minutes, to help shift your body out of stress mode and into a calmer, more relaxed state.
Clinical Explanation:
Regular infrared sauna use, typically 3 to 5 sessions per week, lasting 20 to 30 minutes has been shown to activate the parasympathetic nervous system. This helps modulate cortisol levels, reduce sympathetic overactivation, and promote autonomic balance.
Does the infrared sauna help to remove toxins from my body?
Yes, the increased sweating helps flush out toxins from your body, while the heat improves kidney function and supports your liver’s natural detox processes.
Clinical Explanation:
Infrared-induced sweating enhances transdermal elimination of heavy metals and toxins, while passive heat stress can support hepatic and renal detoxification pathways. Repeated exposure may improve metabolic clearance of environmental and internal waste products.
Are there any heart-related concerns I should watch for?
Infrared saunas can be beneficial for heart health, but if you have high blood pressure, heart failure, chest pain, or heart rhythm issues, check with your doctor before using one.
Clinical Explanation:
While infrared sauna therapy may confer cardiovascular benefits such as improved endothelial function and reduced blood pressure, individuals with uncontrolled hypertension, heart failure, arrhythmias, or angina should consult a healthcare provider prior to use.
Can using an infrared sauna help with weight management?
Yes, sauna sessions can temporarily boost your metabolism and improve blood flow, which may support fat-burning and weight management alongside a healthy lifestyle.
Clinical Explanation:
Passive heat exposure can elevate metabolic rate by 25–30% during sessions, increase thermogenic activity, and improve peripheral circulation to adipose tissue. While not a substitute for exercise, it may complement weight management strategies.
Is it safe to use an infrared sauna during pregnancy?
No, it’s not recommended. The increased body temperature and blood flow changes could pose risks to your baby, especially in early pregnancy.
Clinical Explanation:
Due to the thermogenic load and its effects on maternal cardiovascular dynamics and fetal development, infrared sauna use during pregnancy is generally contraindicated.
What's the purpose of the coloured lights (chromotherapy)?
Beyond creating a relaxing atmosphere, certain light colours may help to regulate your body’s internal clock and potentially improve sleep quality.
Clinical explanation:
Chromotherapy uses specific light wavelengths to influence circadian rhythm, mood regulation, and melatonin production. Certain colours may affect neuroendocrine function and autonomic balance.
How do infrared saunas differ from traditional hot rock saunas?
Traditional saunas heat the air around you, while infrared saunas use light waves that warm your body directly, allowing for deeper heating at lower, more comfortable temperatures.
Clinical explanation:
Traditional saunas heat ambient air to induce perspiration through surface thermal stress. Infrared saunas use far and near-infrared wavelengths to directly heat tissue at a cellular level, allowing for deeper thermal penetration at lower temperatures.
Citations
Resources
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